Cigarette consumers now not only adults and adolescents. Cigarettes have started to be sampled by a toddler.
“Now there’s even a smoker toddlers aged 11 months,” said the chairman of Komnas child protection, Aris Merdeka Sirait, the workshop ‘Tobacco Excise Tariff Increase Urgency for the Poverty Reduction and Improved Welfare Society’
The number of infants who thinks smoking is not free from tobacco advertising and the environment. Unfortunately, many consider the babies of smoking as a joke. “Indonesia smoker baby so his field,” he said.
Now there was no longer room for children to not see cigarette ads. Approximately 99.7 percent of children seen cigarette advertisements on television, 87 percent see outside, and 76.2 percent saw cigarette ads in newspapers or magazines.
Without realizing it, sometimes we have some bad habits that can affect oral health in general, nor specific. Eliminating bad habits is not easy, but can be made when intended and had the will to a better direction. Here it is a bad habit:
Smoking is one of the most bad habits and can cause long term damage, both to the health of teeth and oral cavity. Smoking can also cause stains on teeth and bad breath. Long-term effects, smoking can increase gum disease and slow the healing process.
The habit of rubbing the teeth between the teeth of the maxilla and mandible, or bruxism, usually occurs unconsciously when stressed. Some people also experience it in his sleep. This habit can make tooth enamel surface becomes thinner, and even cause cracks in the tooth structure, and damage to fillings.
● Chewing food on one side
Some people have a habit of chewing food on one side only. This habit is usually caused by pain or pain on one side of the tooth in particular. This can result in serious problems or abnormalities in the jaw joints.
Everyone knows that smoking can be harmful to the body, but many people do not realize how it can damage the skin. People know that smoking during her life may be more seriously damage your skin, but people may not realize that smoking is only a short time may have side effects too. Smoking allows harmful toxins and impurities on the skin, making you age faster, but also causes wrinkles. What can we do when we want to smoke and keep your skin healthy at the same time? To prevent bad things from harmful practices. It is therefore necessary to perform complex procedures cosmetic intensive. But first we must learn from the problem.
A group of adults who start breakfast with a little sugar content every day. High blood pressure is a major cause of the emergence of a heart attack, stroke and other cardiovascular diseases. American Heart Association has long warned about the dangers of health because of added sugar, either in food or beverages, including soft drinks. A soft drink is one drink that much use of sweeteners.
Hypertension can also be caused by drug use. Like the corticosteroid group (cortison) and some hormone drugs, including some anti-inflammatory drugs (anti-inflammasi) continually which can increase a person’s blood pressure.
Smoking also is one of the factors causing high blood pressure increase, because tobacco contains nicotine. Beverages containing alcohol are also included one of the factors that cause high blood pressure. Patients with hypertension are advised to control myself in eating salt. We recommend that you select the number of low sodium content when buying food, also limit your consumption of meat and cheese, as well as reduce the use of sauces which generally contain sodium.
Smoking habits are not good for health. Besides causing heart disease risk, a person who smokes can be lung cancer, oral cancer, impotence, and heart.
Recent research also shows the dangers of second-hand smoke, that cigarette smoke inhaled by people for non-smokers around smokers or so called passive smoking.
Short-term impact of smoking, the smoke makes the first eye irritation. Then the heart rate and blood pressure increase, and usually causes people to smoke to be thin, because of decreased appetite. The temperature of the ends of the arms will be cooler, if you eat less because of his taste is pressed by the cigarette smoke earlier. And the most obvious is the effect of teeth, so the color yellow to black.
While long-term effects of cigarettes is the emergence of various diseases. Usually I come across is heart disease. The main factors of heart disease is smoking.
During the time a smoker who does not realize is the effect caused by sucking the only one cigarette. In fact, there are many benefits to the body when not one cigarette.
New stop smoking just 20 minutes is good. Blood pressure, heart rate, peripheral blood flow improves. If up to 12 hours, carbon monoxide in the blood return to normal. The system improves blood flow and cardiac function can be improved.
But it can not be denied that when it was caught smoking, the use of nicotine is so addictive. Once someone becomes a smoker, it would be difficult to end the habit, both physically and psychologically. Smoking becomes a compulsive habit, starting with the ceremonial lighting a cigarette and blew smoke made repeatedly.
“They know how to stop baseball, because it was addicted to nicotine. Effects of nicotine inhaled to produce dopamine. Whereas dopamine is only temporary. If you have less, then the desire will arise smoking again. Not only addictive, but a habit. Medical solution to quit smoking, varenicline tartrate. How it works can take over the position of nicotine, but still raises dopamine. My experience effectively, so can these drugs are usually pretty good, how to use it easily and there are no side effects.
The most serious consequence of chronic use of nicotine is addictive. Once one becomes a smoker, it was difficult for him to end the habit, both physically and psychologically.
This is because the nature of addictive-make a person become addicted to smoking in the Diagnostic and Statistical Manual of Mental Disorders (DSM IV) are grouped into nicotine related disorders. Meanwhile, the World Health Organization (WHO) classify them as forms of addiction. Pharmacologic and behavioral processes that determine tobacco addiction similar to the process that causes addiction to drugs such as heroin and cocaine.
Addiction of smoking is multidimensional. Heavier than you are taking cocaine. Usually dumulai of adolescent smoking
In a cigarette, there is content not less than 4000 toxic chemicals. Chemicals released consists of components of gas (85 percent) and particles (15 percent). Gas component of cigarette smoke is carbon monoxide, ammonia, acid hidrosianat, nitrogen oxides, and formaldehyde. The particle form of tar, Indole, nicotine, karbarzol, and cresol.
So, what causes the smoker is difficult to stop? Apparently, nicotine is the cause.
Nicotine content of cigarettes we are better than those cigarettes in Europe. Nicotine produces dopamine. Dopamine affects the endorphins that will generate excitement, such as morphine that occurs naturally in the body. Once the nicotine go down, then the usual dose is not enjoyable, then the smokers are more the suck again.
Are smokers can escape from the shackles of nicotine? “The initial capital of the self, motivation, intention, commitment. If the difisi addiction in the psychiatric unit. There are stages of behavior change, if people want to stop, we see first of pracontemplation, it has not been realized, not voluntary. At the time he began to waver, into the contemplation stage.
How, then, the easiest way to help smokers quit smoking?
“Support from family, social and medical assistance. There is an addiction, can be defeated with a strong motivation. Motivation can be enhanced. We reinforced them, and make them unstable. Moreover, they were given information dangers of smoking.
Supports with respect to their business, other than that provided time for the smokers who want to quit so they feel accompanied, and most importantly do not be judgmental. Then if he could stop gradually.
As age increases, women’s facial skin become wrinkled. Only with a facial skin care, wrinkles problems can be postponed.
Tips for treating facial
1. Do not be too harsh and too frequent washing your face. If too often cleaned, moisture is lost.
2. Stop smoking. In addition smoking is not good for health, smoking can also help accelerate the emergence of wrinkles on the face, especially in rural corner of her eye.
3. Maintain weight. In order to not face instant wrinkles, start to maintain body weight.
4. Too much can lead to the appearance of frown turns out wrinkles early. Begin to smile more.
5. Eating nutritious foods can help prevent wrinkles found on the face.
6. Avoid direct sunlight on your face. Protect the face with an umbrella or a hat. Or could with sunglasses. But do not arbitrarily choose the glasses that can absorb the heat it will accelerate the appearance of wrinkles.
Coffee and tea consumption did not increase breast cancer risk, according to media reports Tuesday, citing the study for a decade.
In many women’s groups, with 22 years of follow-up, we did not see the relationship between consumption of coffee (both caffeinated or de-caffeine) and tea and risk of breast cancer.
coffee tea and caffeine among 85 987 women who participated in the Study of Health Care and aged between 30 and 55 years old at the beginning of the study.
Over the next 22 years, 5272 women developed breast cancer.
The researchers found no increased risk of breast cancer among women who reported they drank four cups of tea or coffee more caffeinated and non-caffeine, compared with those who drank less than one glass per day.
The external factors are taken into account include age, family history, body weight, smoking status, physical activities, alcohol consumption, number of children, history of hormone therapy.
Research also shows there is no relationship between consumption of caffeinated drinks and other chocolate and breast cancer.
When the researchers further assessed breast cancer risk among women, they found a decreased risk associated with caffeine consumption peak condition at least.