Come on, Get used to eating vegetables and Expand the Drinking Water
CHAPTER hard is it annoying, especially when we have long mengedam CHAPTER long on the toilet but had not yet come out.
This will add to torture if we rarely CHAPTER of the week, the stomach will feel full and cause discomfort.
It became one of the symptoms of constipation or in medical terms is called constipation.
Kontipasi is the subject discussed at the “Symposium on Acute Diarrhoea Socialization of National Consensus and Kontipasi” held by the Indonesian Society of Gastroenterology at Hotel Horizon, Jend Jl Sudirman, Makassar.
Acute constipation lasts for 6 months. Common complaint is the perceived lack of BAB, for example, only CHAPTER 3 times a week, during defecation should mengedam strong, discomfort in the abdomen when the Chapter does not come out, and the stomach feels bloated.
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Do not underestimate Constipation
Although constipation is not considered a disease but constipation should not be underestimated, because it would create many komplikasiulai heartburn, bloating,hemorrhoids, and colon cancer.
It begins when hard bowel movements. If you experience it, obviously it is a thing thatsucks, especially when we have long mengedam CHAPTER long on the toilet but has not come out well. This will add to torture if we rarely chapters in a week, the stomach will feel full and cause discomfort. It became one of the symptoms of constipation or constipationin medical terms.
Kontipasi has become one of the topics discussed at the Symposium of the NationalConsensus Dissemination of Acute Diarrhea and Kontipasi held by the IndonesianSociety of Gastroenterology at Hotel Horizon, Jend Jl Sudirman, Makassar,
Acute Simbelit last 6 months, the usual complaint is perceived less misalanya CHAPTERCHAPTER 3 times a week only, during defecation should mengedam strong, discomfort in the abdomen when the Chapter does not come out, and the stomach feels bloated.
Lecturer Faculty of Medicine, University of Indonesia (UI) dr-KGEH SpPD ChudahmanManan who appeared to be the speaker said, there are two causes of kontipasi theprimary causes and secondary causes. Secondary causes are usually not known for certain, generally due to muscle pergeragaran digestive tract and nervous. Whilesecondary causes of certain diseases caused due to eg diabetes, colon cancer, colitis,and the influence of drugs. In addition, less water consume.
Mag cope with Plants
Ulcer is often described as termakannya our stomach by gastric acid. If the disease strikes, we will feel the excruciating pain in the abdomen on the left. Apparently some of the plants around us have properties prevent and cure it.
Ulcer is a popular term to describe conditions such as this: if often somewhat sour vomiting, body temperature rises, the face pale, lacking appetite, if you’re an empty stomach ache, soreness, and tightness in the upper gut pain until sometimes sometimes make us wake up in the middle of the night, defecating irregular, sometimes constipation or diarrhea.
Ulcer itself is a Dutch vocabulary, which means the stomach is then Indonesianized become mag. Thus, the actual ulcer is a sore stomach. Generally, a disease that often occurs in people with blood type O is in the form of inflammation of the mucous membranes (mucosa), stomach (gastritis), or gastric mucosal injury (gastric ulcers) are known as peptic ulcers (ulcus pepticum).
Culprit of this disease is a substance that can menginhibisi gastric acid secretion. For example, histamine and anti-inflammatory non-steroidal. Work hard, mind tense, edgy, or lack of sleep also causes high levels of stomach acid. Often late eating, drinking acidic drugs on an empty stomach, drinking alcohol, and excessive smoking can also cause this disease. Similarly pylory Helicobacter bacterial infection that can invade gastric submucosal layer.
Based on the causes above, the healing is done by neutralizing stomach acid, reducing the production of stomach acid, to treat infections of the gastric mucous membrane, and reduce pain caused by irritation of the mucous membranes of the stomach wall or muscle spasms. Medicine antacids, antihistamines, anticholinergics, demulcent (to reduce local irritation on peptic ulcers, and physically protect the cells underneath to contact and irritation from the outside). Especially for stomach pain due to infection of H. pylory treatment using antibiotics.
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Coffee and effect for the Body
![[Coffee photo]](http://2.bp.blogspot.com/_9jELGhDpjuA/TA7JGZUQ1LI/AAAAAAAAAog/liEiiT47row/s1600/coffee-cup.jpg)
A cup of coffee a day is good for health. The myth that we hear very often. But is it really like there? Coffee has two effects in the body, which is positive and negative. But you do not have to worry, because the effect was more positive than negative effects, but you must keep and pay attention to how many servings you drink in a day.
The positive effects of coffee:
- Coffee may reduce risk of Alzheimer’s disease.
- Coffee may reduce risk of Parkinson disease.
- Coffee may help improve the human short-term memory.
This is mainly due to the caffeine it contains react chemically stimulate and help us to capture and focus on the information received is better for certain short-term.
- Coffee may help relieve headaches.
Caffeine content can help enhance the effects of drugs whose function is to relieve pain such as aspirin, Midol and Excedrin. Much of headache medications contain caffeine and migrants in small quantities.
- Coffee is an effective antioxidant.
- Coffee is a good diuretic.
Drinking coffee makes people more frequent urination. This is great for helping your body get rid of all the substances or content that is no longer needed by the body.
- Coffee also helps reduce the risk of kidney stones
The negative effects of coffee:
- Content of caffeine in coffee
Caffeine does have some effect, especially on health problems. Although as written above, that it contains caffeine positive effect also on the body. Clearly, the things we need to consider is how many levels in our body. Just imagine if we consume too much caffeine in a day, what happens to our bodies in many years time?
- Coffee can cause constipation or difficulty defecating.
Because the content of coffee which is a good diuretic, it can cause dehydration of the body, causing constipation.
- Coffee causes coral to yellow teeth and dental bia consumed in excessive amounts. Especially when large amounts of added sugar in the coffee.
The Fresh Fruit and Melon Many Usefulness
Melon is a fruit that is very easily found in traditional markets and supermarkets. It feels fresh and not too sweet, yellow and white mostly, the price is cheap.
But more important than just a sweet taste, the fruit contains a lot of water, besides containing various vitamins, as well as the super rich in minerals, like potassium and zinc, resulting in many properties that are beneficial for the body.
The advantages that are not owned by another fruit that is about 95% meat melons contain water, thus giving a sense of cool and soothing effect, because that’s a melon can ease heartburn and clean the kidneys from the remnants of metabolism.
Melon is rich in Vitamin A, B and C and also contains protein, calcium and phosphorus. Mineral content in melon able to remove the acidity of the body which need to be eliminated because it can interfere with digestion, especially in the stomach and also has the function of organs to cure constipation.
Nutritional content of melon fruit was 15.00 mg calcium, 25.00 mg of phosphorus, 0.5 mg iron, 34 mg vitamin C, 640 mg IU Vitamin A; and 0.03 mg of Vitamin B1. Melon contains an anticoagulant called adenosine so as to stop the clotting of blood cells that can trigger a stroke or heart disease. Meanwhile, the carotenoid content of melon rate may prevent cancer and reduce the risk of lung cancer because it is the main compound in cancer attacker.
Melon has a very good diuretic power so that it can cure kidney disease and severe disease and acute eczema. If combined with lemon, melon can suppress the disease gout. So you should consume a melon once-daily routine in the morning.
Upshot melon for the health benefits of our bodies, namely:
* Prevention of cancer
* Assist the sewage system by preventing constipation.
*Lowering the risk of attack heart disease and stroke.
* Prevents blood clots.
* Lowers the risk of kidney disease.
* Healing eczema disease.
* Prevent and cure heartburn.
