Watermelon contains lycopene is high. Lycopene is an antioxidant found in red fruits(except strawberries). Scientific research suggests that lycopene may reduce the risk ofprostate cancer and heart disease.
People who eat diets high in lycopene, are less likely to experience a heart attack. Juicyfruit with a Latin name Citrullus lanatus is also rich in Vitamin B6. Vitamin B6 is an important substance that can stimulate hormones in the brain to cope with anxiety andpanic.
Not only that, watermelon are also rich in vitamin C. Vitamin C is not only important to keep the knowledge of the body, vitamins are absolutely necessary to slow down aging anddamage to medical conditions such as cataracts.