Four Easy Steps to Protect Your Skin from the Sun
The morning sun has a myriad of benefits to the skin. But the evening, can cause damage.
Black spots, wrinkles, premature aging, skin cancer is a skin disorder caused by ultraviolet rays sting. Effects of indirect light. So before you regret, you must protect your skin with a few easy steps.
Set the Schedule
You must set a good schedule. Try not much exposure to sunlight outdoors. Between 10-16 hours of light to the skin effect.
Using a closed vehicle when traveling in the daytime. Choose a meeting place in the room when going to meet friends or clients at that hour. Keep in mind, the weather is cloudy does not mean freedom from UV rays. Use maximum protection to avoid the unfavorable effects.
If sun exposure is inevitable day, the next step is to reduce the risk. Use an umbrella that has a UV protection during the hot sun. Protect your skin and other body parts as possible. Choose attractive and lightweight umbrella that does not make you lazy to carry it.
Clothing and accessories
Must survey the field? Choose clothing that can cover the body from sunlight. Wear long-sleeved clothing that can protect the body from the oppressive heat. Do not wear skirts or shorts when going out during the day or riding a motorcycle at the time of the heat.
In addition to making you look more attractive, the use of accessories can also help protect the body from UV rays sting. Wide-brimmed hat, sunglasses, until the scarf can add protection to the face, eyes, neck, and surrounding areas.
Sunglasses protect the eyes but also effectively prevents premature wrinkles in the eye because too often shrink when the glare and heat. Use socks when using open shoes when walking in the sweltering heat. Lazy to use socks to keep your feet there is a “mold line of shoes” because of differences in skin color due to sunburn.
One of the effective protection of the skin is sunscreen or sunblock. Make sure you buy the cream at least have a minimum SPF 15. Use on face and body. Keep in mind, most sunscreens for the face is not the same as the body. Each region has different needs and sensitivities. The skin is very sensitive to sunlight.
Prevention is always better than cure. Wrong with investing more to protect the skin from the sun rather than having to repair the damage later in life there.