Really Tingling & Itchy Skin Syndrome Menopause?
SOME days I feel the fingertips of my left hand numbness and difficulty sleeping. My facial skin also looks a bit red and sometimes itchy. To find a solution, I decided to go for treatment for fear that there is an emphasis nerve in the neck because I am already 53 years old.
While in the hospital, I was asked to undergo x-rays in the neck area. After inspection it turns out good results. The doctor also advised me to avoid eating vegetables such as broccoli, cabbage and spinach.
What I worry about is, I fear very much if this is the early symptoms of stroke. During this time, my blood pressure through the last examination the doctor said was normal. My puns four underwent MRI and full laboratory checks. The result, both MRI tests and no signs of a stroke. Similarly the results of cholesterol, blood sugar and uric acid are all good.
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Diligent Brush Teeth Prevent Lung Inflammation
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Not Barriers Nausea Healthy Pregnancy
Nausea is often a barrier mom to get a balanced intake of nutrients during pregnancy. In fact, pregnant women need extra calories just to the developing fetus. What is the solution?
I do not know how many times today Dina Mardiana experience nausea and vomiting.Expectant mothers who are pregnant too young to be reluctant to eat any food. ”I was so traumatized to eat, afraid to throw up again. If the vomit taste like baseball all out and there is nothing left in the abdomen. Every meal, vomiting, and so on, but if the stomach is empty so the problem as well, “complained that Dina was expecting her first child.
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Watermelon, Fruit efficacious for Prostate Cancer and Heart
Watermelon contains lycopene is high. Lycopene is an antioxidant found in red fruits(except strawberries). Scientific research suggests that lycopene may reduce the risk ofprostate cancer and heart disease.
People who eat diets high in lycopene, are less likely to experience a heart attack. Juicyfruit with a Latin name Citrullus lanatus is also rich in Vitamin B6. Vitamin B6 is an important substance that can stimulate hormones in the brain to cope with anxiety andpanic.
Not only that, watermelon are also rich in vitamin C. Vitamin C is not only important to keep the knowledge of the body, vitamins are absolutely necessary to slow down aging anddamage to medical conditions such as cataracts.
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“War” Against Insomnia
Do Moms often have difficulty sleeping? You’ve been back and forth the body, but could not close his eyes. Meanwhile, my beloved partner or your baby is lulled next dream.
It’s time we give a review of insomnia for Moms at home. Happy listening!
What is insomnia?
According to Dr. Andreas Prasadja, RPSGT of RS Mitra Kemayoran, insomnia is defined as a phenomenon in which a person’s difficulty falling asleep, frequent waking at night, difficulty maintaining sleep and can not close my eyes so that during the day to be stress, fatigue and head feels dizzy so it can not be productive.
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Acupuncture Proven Reduce Stress Levels
Such information is the claim of the Georgetown University team. The scientists have conducted research on several groups of mice to be used as the object of research on the relationship of acupuncture with the level of stress.
Although this study using rats as subjects, but a team of researchers to ensure that the results of such research can produce the same effect when applied to humans.
In this study alone, the team tested the effects of acupuncture on blood levels of the protein stability of neuropeptide Y (NPY), which is secreted by the sympathetic nervous system in humans.
This system includes the responses “removal of stress and resistance to stress” to the acute stress resulting in constriction of blood flow to all parts of the body, except to the lungs, heart, and brain (the organ that most needed to react to danger).
The research team testing this type of Zuslanli acupuncture, acupuncture point one of the most often used to help relieve stress. In mice, Zuslanli acupuncture point located at the foot below the knee.
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What to watch In Choosing Shoes On
For women, has ten shoe also seemed not enough. That is why men are often surprised to see her new shoe shop endlessly. But how many times you end up buying shoes that are rarely used? So as not to happen again, consider the following 5 things to consider before buying shoes.
1. Do not buy shoes for repair
Never buy shoes vintage condition is not perfect with the reason “can be repaired at the shoe repair shop”? This is a bad habit. Little things like skin that is faded or have thin soles that can not be repaired only once. Especially when it comes to vintage shoes, there would be other problems that arise.
2. The size can be tricked, not comfort
Now it does not matter anymore if we buy the shoes that were too big or too narrow. Shoe repair shop can merombaknya to fit the size of your feet (although raising the size of the shoe is more effectively carried out in flat shoes than high heels). Even the boots are too tight or too loose in the calf can fix them. But for a matter of convenience, nothing could be done. So from the beginning make sure the shoes you buy, especially if high-heeled, comfortable in the foot.
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Aerobics, The Best Way Heaps Reduce Belly Fat
Whether you’re troubled by the problem of fat in the stomach and like finding a standoff over the solution? Do not linger in despair, get aerobic exercise.
A recent study suggests that aerobic exercise is the best choice when you feel the need toeliminate the fat deposits in the abdominal area.
Abdominal fat known as visceral fat and liver fat located deep within the abdominal cavityand filling the space between the internal organs. Abdominal fat is associated with an increased risk of heart disease, diabetes, and certain types of cancer.
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Do not underestimate Constipation
Although constipation is not considered a disease but constipation should not be underestimated, because it would create many komplikasiulai heartburn, bloating,hemorrhoids, and colon cancer.
It begins when hard bowel movements. If you experience it, obviously it is a thing thatsucks, especially when we have long mengedam CHAPTER long on the toilet but has not come out well. This will add to torture if we rarely chapters in a week, the stomach will feel full and cause discomfort. It became one of the symptoms of constipation or constipationin medical terms.
Kontipasi has become one of the topics discussed at the Symposium of the NationalConsensus Dissemination of Acute Diarrhea and Kontipasi held by the IndonesianSociety of Gastroenterology at Hotel Horizon, Jend Jl Sudirman, Makassar,
Acute Simbelit last 6 months, the usual complaint is perceived less misalanya CHAPTERCHAPTER 3 times a week only, during defecation should mengedam strong, discomfort in the abdomen when the Chapter does not come out, and the stomach feels bloated.
Lecturer Faculty of Medicine, University of Indonesia (UI) dr-KGEH SpPD ChudahmanManan who appeared to be the speaker said, there are two causes of kontipasi theprimary causes and secondary causes. Secondary causes are usually not known for certain, generally due to muscle pergeragaran digestive tract and nervous. Whilesecondary causes of certain diseases caused due to eg diabetes, colon cancer, colitis,and the influence of drugs. In addition, less water consume.
Recognize Dengue Fever Mosquito !
EXCEPT wings flapping sound annoying and irritating bites are due to the itching caused, some mosquito species are also known as a vector (carrier) virus that causes dangerous diseases. Call it the type aedes mosquitoes that transmit dengue virus causes dengue fever through bites.
Recognizing the aedes mosquitoes will provide insight for you to avoid the bad consequences it carries. Following expert medical entomology from the IPB, Dr. Hadi MS drh Upik Kesumawati mengulasnya for you.
Dengue fever is a disease caused by dengue virus, in the form of disturbances in capillary blood vessels and the blood clotting system, resulting in bleeding-bleeding. The origin of the virus itself is still a mystery. The virus is found in various places of comfort, even in the air. Humans can suffer from this virus without showing symptoms of illness. The new dengue virus causes dengue fever after being taken and transmitted aedes mosquito species, namely Aedes albopictus and Aedes aegypti, through the bite directly into a vein. Unfortunately, this virus can be passed into the mosquito eggs are produced (ovarial transmission).
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